Honor Nutrition & Counseling - Specialists in Teen & Adult Mental Health Counseling
I’m Grace, licensed therapist, certified nutritionist, and eating disorder specialist here in Seattle WA. I believe that all bodies and backgrounds deserve care and that we are all doing our best to survive and grow. My practice has a focus on eating disorders, trauma treatment, and serving teens and adults.
My team at Honor is intimate and authentic in our care for each other as well as our clients. We appreciate the bravery and energy it takes our clients to reach out and invest in their own healing as well as their children’s, and we are honored to be trusted as a resource.
We supplement our practice with informative blogs and low-cost courses (free for clients) for on-demand support. We hope you find what you need here. It’s an honor to be trusted with your care!
We help with:
Eating Disorders
Body Image Issues
Chronic Dieting
Intuitive Eating
Anxiety and Mood Disorders
Trauma, PTSD and Complex PTSD (cptsd)
Grief, Loss, Infertility, and Pregnancy Loss (Including Abortion)
Experiences with Discrimination and Racial identity
Our in person office, located in Seattle, WA (Ballard)
We welcome:
BIPOC, latinx, and immigrant communities
LGBTQ+ communities
Larger bodies and people identifying in fat bodies
Teens (12+), young adults, and adults
Neurodivergent individuals
People living with Disability
People living with Chronic Illness
Individuals suffering from complex trauma and dissociative disorders
Mental Health Counseling Services
Seattle WA
MENTAL HEALTH COUNSELING
A place for you to feel free and safe to explore who you are and address issues that are coming up for you.
NUTRITION COUNSELING
Online nutrition counseling with an intuitive eating and health at every size (HAES) nutritionist.
HAES COUNSELING
You can have health and good body image without weight control
PROFESSIONAL COUNSELING
Offering services to professionals including case consultations, school faculty guidance, and more.
GROUP COUNSELING
Small virtual groups every 3-4 months with a specific focus each time.
Online Courses
Affordable mental health and nutrition courses for clients and professionalsOnline Courses & Support
Eating Disorder Courses
Support and education for binge eating, chronic dieting and parents of teens.
Anxiety & Depression Courses
Self compassion, mindfulness and grounding exercises, and ACT & CBT strategies from a licensed therapist.
Courses for professionals
Become an eating disorder informed provider. On Demand Short Course.What Clients Say About Honor Nutrition & Counseling:
“We have been so impressed with Grace and her ability to connect with our struggling teen. Within the first two sessions, she was able to provide a safe space for our daughter to express herself and begin to unravel the issues around her disordered eating. Her courses and information are invaluable to parents new to these conditions. We are so fortunate to have been referred to her and lucky to have her as our counselor and guide through these hard times.”
-EV
Read More Reviews on our Review Page
Honor Nutrition's Blog Posts
